Although, chocolates are known for its high-content of sugar which is bad for those who are prone to diabetes. However, experts say that chocolate milk should be prepared in canteens as it contains nutritious ingredients and it is a great alternative for a juice drink, because it has more sugar than the chocolate milk.
It was stated by the National Institute of Health that there are many women and men who failed to reached the goal for the calcium that is needed in their body. The reason why many are prone to osteoporosis and any bone-related illnesses.
Calcium is said to be the important nutrient that the body has to consume so the bones won’t brittle and will have enough source of energy to be able to work any locomotor activities. As a kid, sleeping is not the only thing that is needed in our body, but calcium too. It helps the body to build more tissues that the bones needs in order to grow and make the kid tall. If the bones are well-developed because it has received the right amount of calcium, then there won’t be any abnormalities that might occur when he ages.